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0 Views • Nov 12, 2024 • Click to toggle off description
Research from Harvard and Stanford shows repeated glucose spikes can lead to insulin resistance, increasing the risk of type 2 diabetes, heart disease, and obesity. Here’s what you need to know:
• Frequent glucose spikes overload the body’s insulin response
• Fast-digesting carbs stress insulin production, leading to resistance over time
• Risks include: type 2 diabetes, heart disease, and obesity
➡️ Watch to understand how small changes can protect your health long-term!
Check out the related video for more information on comparing different sweeteners!
#ActiveWave #FitnessTech #StayActive #MyFitnessJourney #FitnessCommunity #FitJourney #PerformanceEnhancement #Health #Mood #HealthInsight #InsulinResistance #Type2Diabetes #HarvardResearch #StanfordResearch #BloodSugarControl #FitnessFacts #MetabolicHealth #DiabetesAwareness #HeartHealth #HealthyLiving #DietScience #CarbsAndDiabetes #WellnessEducation #GlucoseSpikes #NutritionScience #LongTermHealth #PreventDisease #SmartChoices #EatForYourHealth
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Genre: Howto & Style
License: Standard YouTube License
Uploaded At Nov 12, 2024 ^^
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RYD date created : 2024-11-13T03:11:41.258945Z
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