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Video id : EluBpfpPzZ4
ImmersiveAmbientModecolor: #d3cbb4 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 5c5ded6e82c5bcfb114d9e7d7f2c0a4b0e6d8c04c3cbbfed68010b2dc2c9a6b180611d17b21b560ca6be6dfe30d39871
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1734677176396 - unknown on Apple WebKit
Mystery text : RWx1QnBmcFB6WjQgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
1,575 Views • Sep 25, 2024 • Click to toggle off description
Metadata And Engagement

Views : 1,575
Genre: Sports
License: Standard YouTube License
Uploaded At Sep 25, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.93 (1/56 LTDR)

98.25% of the users lieked the video!!
1.75% of the users dislieked the video!!
User score: 97.38- Overwhelmingly Positive

RYD date created : 2024-09-26T21:12:48.967167Z
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7 Comments

Top Comments of this video!! :3

@Bleurghusghashten

2 months ago

This just isn't true, your body gets used to the same movement over time and gradually lowers the amount of tension on your muscle. Changing the exercise/movement you do to work one muscle is good, you really only need three solid movements and you can rotate them out weekly. Stop lying on the Internet

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@ExclusiveExcellence

2 months ago

Yea but that could lead to muscle imbalances. Humans aren’t robots we are meant to move dynamically and trough a verity of ranges. If you are building for ascetics then yea the post would be correct, but if you are lifting to be more athletic experiment with lifts and other exercises. If training for a sport get specific exercises that work and develop aspects needed for said sport.

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