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Video id : EgOp9T75o9U
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732476998038 - unknown on Apple WebKit
Mystery text : RWdPcDlUNzVvOVUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
🏋 Kako ohranjati rutino treningov in ostati aktiven celo leto? 🧘‍♀️️#intersportslovenija #trening
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7 Views • Nov 5, 2024 • Click to toggle off description
1. naredi načrt treningov in jih umesti v svoj tedenski urnik ✅
2. naj bo šport druženje 🫶 namesto, da se s prijatelji vedno dobite na kavi, se dogovorite za obisk fitnesa ali bližnjega hriba, organizirajte igro odbojke ali se skupaj odpravite na tek
3. trening naj bo zabaven - ne sili se v športe, v katerih ne uživaš in ne ponavljaj vsak dan enakih aktivnosti, da se jih ne naveličaš 🤸🕺
4. postavi si mini izzive (na primer, da se gibaš 3x na teden) in se nagradi, ko jih dosežeš 🙌
5. poišči oblačila & obutev, v katerih se boš počutil/-a udobno, sproščeno in motivirano, da se gibaš 👟

#intersportslovenija #adidastraining #trening #gibanje #zdravje #sportvsakdan #motivacija #theheartofsport
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Views : 7
Genre: Sports
License: Standard YouTube License
Uploaded At Nov 5, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/10 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-11-05T17:37:47.005096Z
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1 Comments

Top Comments of this video!! :3

@nelirascan7935

2 weeks ago

Enake hlače in modrček mam samo črne barve

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