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Jayden's at the 6.5-month mark with Dr. Sarah Musselman at Bare Hills - that sweet spot where careful rehab transforms into athletic training.
What's on the menu in this latest session:
β Quad power - the muscle that makes or breaks ACL recovery
β Cut and pivot - teaching his knee to handle game movements
β Jump training - building explosive confidence off both legs
The shift is real. Early ACL rehab is about healing. Late-stage rehab is about performing without hesitation.
Dr. Sarah's collegiate athletic background means she gets what it takes to go from "cleared" to "fearless" on the field.
Your knee survived surgery. Now let's make it thrive in competition.
π 1500 Serpintine Road, Baltimore, MD
π² (410) 403-3060
#TrueSports #PhysicalTherapy #PT #ACL #Reconstruction #Knee #Injury #SportsRehab #BareHills #ReturnToSport #QuadStrength
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RYD date created : 2025-10-09T22:48:46.211771Z
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