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412,563 Views • Oct 22, 2023 • Click to toggle off description
✍️Dr. Matthew Harb is a Board Certified Orthopedic Surgeon practicing in Washington D.C. Today we take a look at an ankle sprain and how they may heal or happen.
👨⚕️Dr. Matthew Harb - Orthopedic Hip and Knee Surgeon
📍Located in Washington DC
📚Education and Insight
🛠Minimally invasive, outpatient, hip and knee replacement surgery
✍️QUESTION — If you have a question, comment, or topic you want me to cover about medicine, orthopedic surgery, or musculoskeletal conditions please post in the comment sections and let me know!
📲Lets Connect:
💥Links: www.MatthewHarbMD.com/links
💥Joint Support: www.HarbNutrition.com/
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💥Facebook: www.facebook.com/MatthewHarbMD
💥Website: www.MatthewHarbMD.com/
📬Contact Email: MatthewHarbMD@gmail.com
☎️Schedule a virtual visit or in office appointment: www.MatthewHarbMD.com/
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Dr. Matthew Harb specializes in minimally invasive, muscle sparing, hip and knee replacement surgery. Minimally invasive surgery allows patients to recover faster and have less pain post operatively. Implants are tailored and custom fit to each patient to allow for improved performance. Dr. Harb’s expertise in rapid recovery protocols allow for quick recovery after surgery and excellent outcomes in patients with hip and knee arthritis. With minimally invasive, muscle sparing surgery patients can return to their lifestyles and get back to doing the things they love sooner. Dr. Harb performs outpatient joint replacement surgery with many of his patients walking independently and going home the day of surgery.
“My focus is excellence in patient care, expedited recovery after surgery, and getting people back to the normal activities they love. Our team focused approach is committed to superb outcomes, improving lives, and returning patients to living pain free.”
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
#shorts #doctor #teach #learn #surgeon #orthopedics
Views : 412,563
Genre: Education
License: Standard YouTube License
Uploaded At Oct 22, 2023 ^^
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RYD date created : 2024-05-05T04:44:11.3516Z
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277 Comments
Top Comments of this video!! :3
I personally prefer medium firmness. It feels really good to feel my muscles relax when i lay down on it, but not feel like im sinking.
84 |
I.... I never thought that I'd want a croc bed, yet here I am.
340 |
I had chronic neck and back pain while on a softer mattress with 2 or 3 pillows. YEARS of waking up in pain. I switcheed to a medium-firm memory foam. The first few days, I woke up a little stiff. But by day 4, my body felt amazing! I only sleep on 1 pillow now and almsot never wake up eith body pain
10 |
Tempur-Pedicure Grand Bed changed my life. 25 year life span as well, about the same cost as going through 3 over the same amount of time, but 50x more comfortable.
4 |
I choose hardwood floor.
52 |
Soft to Medium firmness for the mattress and an extra firm pillow is what I prefer. Personally I hate feeling my head sink. It also makes me super uncomfortable physically. The elevation helps with my neck and back that are all messed up. I'm unsure how they got messed up really but ever since I was in middle school I've had back pain and sort of locking going on with my back and as I've gotten older (I'm 24) that's gotten more pronounced. Best way to describe it is that I can't bent or turn my back unless I extensively crack my back and do stretches. Otherwise it locks up and is ridged and uncomfortable. I suspect it might be from heavy backpacks I would carry in middle and highschool. I would be carrying about 50 lbs of books every day, no exaggeration for 6 years. Then during and after highschool I had a physically intensive Job until I was 20 where I would need to carry 40 lbs boxes across a room and stand on my feet all day, never being allowed to sit down. So I believe that might be why. I can't stand on my feet anymore for more than 2 hours without severe back pain.
2 |
I prefer 6” firm foam mattress bonded to 6” of memory foam with a 4” gel memory foam topper and a 3” memory foam topper.
1 |
I love soft the best but I have been told by many mattress salespeople to go for firm for a longer lasting mattress.
2 |
Finally a way I can learn sympathy.
AKA putting myself into someone's shoes.
27 |
I’m high as shit rn and this freaked me the fuck out
79 |
Well mine wasn't...I got insomnia. Stayed awake 8 days when I ran out of my sleep meds. Can't sleep now. I walk for hours trying to be tired enough to sleep up to 6.
15 |
Firm memory foam is peak
44 |
OMG I want that it looks so wonderful
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Wow, you mean they make different options for a consumer based opinion?!? Great video Doc! How would we have ever known? Thank God he went to school! I almost bought a pile of firewood instead of a new mattress.
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Extra firm 👌 Had constant back problems for years, switched to extra firm mattress, took about a week to get used to it but the back problems stopped and haven't been back ever since, except momentarily when I've had to sleep in a hotel's too soft bed
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I perfer sinking into my bed- extra fluffed out with pillows all around me plus my maternity pillow i am in and i dont own not 1 baby nor plan too. Everyone needs a maternity pillow in ur life!
1 |
Love that bed!!!!! ❤❤❤
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Form neoprene mat is God sent! No pain fear or anxiety
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I wish I had a croc bed! That's pretty cool!
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@timkayjr2958
1 year ago
Put it in sports mode.....TONIGHT
522 |