#bodywisdomclasses Come join my FREE Belly Dance Classes for Beginners:
bit.ly/2tscjxN Learn this Belly Dance!
Come join me, Leila of Cairo, for a fun and beautiful belly dance class where you will learn how to move your body in beautiful and elegant ways to connect with the natural movements and flow of life achieved with belly dancing. Learning to Belly Dance is made easy with Leila of Cairo teaching style. Leila has lived and performed belly dancing professionally in Egypt for for many years and is very well respected in the belly dance community. She breaks down all of the moves simply and makes learning belly dance attainable for everyone. Check out all of Leila's Belly Dance lessons here:
📌 Subscribe to our channel:
youtube.com/user/BodyWisdomTV?sub_confirmation=1 📺 Watch more Belly Dance videos:
bit.ly/2tscjxN About Belly Dancing for Beginners.
In this beginner's guide to belly dancing, we will take you on a journey through this dance form. Learn the basic moves, techniques, and steps that will help you master the art of belly dancing. Whether you're a complete novice or someone looking to refine their skills, this video has something for everyone. Leila of Cairo will guide you through a series of step-by-step instructions, teaching you the essentials for perfecting your posture, developing balance and coordination, and building endurance. You'll learn how to move your hips, torso, and arms in a graceful and fluid manner. In addition to the practical techniques, you'll also discover the cultural and historical significance of this unique art form. Learn about the various styles of belly dancing, including Egyptian, Turkish, and Lebanese, and gain a deeper appreciation for the rich tradition behind these dances. Whether you're looking to impress your friends on the dance floor, or simply want to get fit and have fun, this beginner's guide to belly dancing is a must-watch. So grab your hip scarf and get ready to shimmy your way to a healthier, happier you! Belly dance is fun, exciting and suitable for all body types and fitness levels. With this centuries old art form you'll improve muscle tone, increase flexibility and range of motion while achieving better posture and a new sense of confidence and self-expression
Series includes over 12 routines taught by world-renowned Egyptian belly dancer, Leila of Egypt, Belly Dance for Beginners is divided into three sections:
Section I, the fundamentals of belly dance - posture, arm movements, hip movements, undulations and shimmies.
In Section II you'll incorporate movement with the Egyptian walk, moving circles and moving shimmies.
In Section III you'll follow Leila as she performs sensual, energizing or relaxing belly dance routines.
Belly Dance for Beginners Highlights:
Easy-to-follow instruction, suitable for all body types and fitness levels
Original music and instruction from one of Egypt's, and the world's, most popular belly dance star and instructor
Sessions ranging from 10 to 30 minutes
Improve your fitness and increase confidence while mastering the fundamentals of Egyptian style belly dance
» CHECK OUT ALL of Leila's BELLY DANCE INSTRUCTIONAL VIDEOS HERE:
bit.ly/2tscjxN Follow BodyWisdom:
💻 Facebook:
bit.ly/2N4GTo2 📷 Instagram:
bit.ly/2QKPnkT 📺 YouTube:
youtube.com/user/BodyWisdomTV?sub_confirmation=1 #bellydance #bellydanceworkout #bellydancer #bellydancing Please note that everyone's body is different and no exercise routine should be done without the advice of a doctor and other professional medical and fitness trainers. Always consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to your
0 Comments
Top Comments of this video!! :3