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1,946 Views β€’ Apr 11, 2024 β€’ Click to toggle off description
How to calm a racing mind. 🧠 Have you tried either of these techniques?

#brainhealth #mentalhealthmatters #racingthoughts
Metadata And Engagement

Views : 1,946
Genre: Science & Technology
License: Standard YouTube License
Uploaded At Apr 11, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/54 LTDR)

100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2024-04-16T06:25:45.317889Z
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3 Comments

Top Comments of this video!! :3

@bhaikogamers2495

10 months ago

ThankYou Sir It helped me calm down my brain. I get lot of intrusive and repeating thought of 'i am not focused'
Literally my brain again and again says I am not focused but now I am recovering and your technique might help me Improve faster. I'll keep doing it whenever the thoughts race

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@christyjophy7047

10 months ago

Thanks doctor
This will be helpful during my exam days

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@BooBeeBants

10 months ago

πŸ¦†πŸ¦†πŸ¦†πŸ¦†

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