Name: 10 Surprising Food Combinations That Are Actually 'Virudhahara' According to Ayurveda#didyouknow | Poke
Uploaded: 1 week ago
Duration: 02:03
Channel: Ikigai Wellness Podcast
Description: We discuss 10 common food combinations that are considered 'Virudhahara' or incompatible according to Ayurvedic principles. These include milk with fish, milk with sour fruits, milk with salted snacks, and milk with yogurt. Ayurveda suggests these combinations can disturb digestion and energy levels. #Ayurveda #FoodCombinations #Virudhahara #DigestionHealth #energybalance

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10 Surprising Food Combinations That Are Actually 'Virudhahara' According to Ayurveda#didyouknow

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We discuss 10 common food combinations that are considered 'Virudhahara' or incompatible according to Ayurvedic principles. These include milk with fish, milk with sour fruits, milk with salted snacks, and milk with yogurt. Ayurveda suggests these combinations can disturb digestion and energy levels. #Ayurveda #FoodCombinations #Virudhahara #DigestionHealth #energybalance

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RYD date created : 2025-10-07T23:39:53.1081875Z
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Incompatiblefood

Toxicfood

Virudhaahara

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