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33,511 Views • Nov 8, 2022 • Click to toggle off description
Thousands of women across the world have transformed in their living rooms from walking workouts.
Let me tell you some of the benefits:
short and effective workouts (or longer if you have time)
low impact
easy to recover from
don't require strenuous floor work
THEY ARE FUN!
Walking workouts are a great way to get your daily steps in as well!
Join me in more walking workouts TODAY!
get.growwithjo.app/UVuo/download
Views : 33,511
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Nov 8, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.986 (6/1,760 LTDR)
99.66% of the users lieked the video!!
0.34% of the users dislieked the video!!
User score: 99.49- Masterpiece Video
RYD date created : 2023-01-03T13:25:07.059924Z
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21 Comments
Top Comments of this video!! :3
Lost 62lbs doing your amazing workouts 😊
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yas! i can feel it! been doing your workout for a few weeks. love it🥰
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I'm a new mom and you have helped me so much. I love your work outs! ❤🎉
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I always have lost sooooo much weight walking
3 |
And it's free to walk!
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Hii i want to know about your exercises???😮
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i’m very dissapointed to see that u archived everything and the price for ur app is not at all cheap.. i really loved ur youtube channel and i will miss your content
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What is the name of this app please
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Nice
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When i was 18 i worked as a waitress in a hotel. I never had to workout because 1 i walked all day and 2 i haf no time for craving cookies ect. 😅 I also found out im not a sitting person. Not in my work or at home. I makes me feel so grumpy
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Long term its brilliant for women to be lifting heavy weights especially women who are in per and post menopause so not do both
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Can't spot reduce fat. Walking burns fat all over your body.
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The only problem I have is that you have to pay
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@ourcozycorner8517
2 years ago
Yes! I actually got up early this morning to do one of your workouts! This is the first time I’ve done that since…umm well I never do that. It felt great and it was so satisfying as I went about the rest of my day knowing I had already cared for myself in a meaningful way.
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