What Does Climbing Mean to Me?

Climbing has transformed my life not once, but twice: first when I discovered it, and again when I returned to it after a long recovery.

Rock climbing and bouldering offer more than just physical activity—they bring you closer to nature, allowing you to experience its beauty up close.

For me, climbing is much more: it’s socialization, building friendships, embracing challenges, therapy, and a path to a healthy lifestyle. I invite you to join the climbing community and discover this incredible journey for yourself.

In my own experience, I’ve explored various techniques to improve my physical fitness and eventually found a method that worked for me. Within the first year and a half, I lost 36 kilograms. Over time, I increased my activity level, regained a healthy lifestyle, and successfully addressed challenges like spinal issues, excess weight, and even depression.

You can learn more about my journey on my account.


10 Lessons Climbing Taught Me

1. Strength and Endurance: Climbing builds physical strength, stamina, and overall health.
2. Weight Loss: It’s an effective and enjoyable way to lose weight.
3. Mental Toughness: Climbing challenges the mind as much as the body.
4. Community and Friendship: It’s a way to connect with like-minded people.
5. Healing: Climbing can help manage depression and PTSD.
6. Adventure: Every climb is a new journey and exploration.
7. Nature: It’s a chance to spend meaningful time outdoors.
8. Discipline: It teaches focus and persistence.
9. Balance: Climbing hones both physical and mental balance.
10. Passion: It’s addictive—in the best way possible.

Eat. Climb. Love. Repeat.

About North Wall in Krabi:

North Wall is a hidden gem in Krabi’s climbing scene, offering a mix of routes suitable for various skill levels. Located amidst lush jungle and limestone formations, it provides a unique climbing experience with breathtaking views. Routes here often feature technical sequences, overhangs, and pockets, appealing to climbers who enjoy a mix of endurance and precision. It’s an ideal spot for those seeking a quieter alternative to the more crowded walls of Railay and Tonsai.


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