PokeVideoPlayer v23.9-app.js-aug2025_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #d4c2af (color 2)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 593796 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: 15b0a4c4dfbb71ac26898ffa4d09bdbee49c5ecd65aff1c59eb35d4b4fb8163cabf8b4aefdadd9636ad06f5c594f538e
Proxy/Companion URL : woke-proxy.
Date : 1759731649831 - unknown on Apple WebKit
Mystery text?? : RTgyR2FMRWNkNlEgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
274 Views β’ 1 month ago β’ Click to toggle off description
Ease your back pain naturally and quickly! In this video, we share 5 simple and safe back pain relief tips perfect for seniors. These methods can help you stay active, comfortable, and pain-free at home.
β Tip #1: Use a hot water bottle for 15 minutes.
β Tip #2: Gentle daily back stretches keep you flexible.
β Tip #3: Sleep on a firm mattress for better support.
β Tip #4: Avoid lifting heavy objects to protect your spine.
β Tip #5: Sit straight β good posture prevents pain!
π Why it matters: These senior-friendly tips can help reduce pain without medication and improve daily comfort.
Like, Share & Subscribe βͺ@naturalremedy5β¬
#BackPainRelief #SeniorHealth #PainFreeLiving #HealthyAging #PostureMatters #StayActive #BackPainTips #WellnessForSeniors
Views : 274
Genre: Education
License: Standard YouTube License
Uploaded At 1 month ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2025-08-12T12:47:29.266458Z
See in json
0 Comments
Top Comments of this video!! :3