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6 Warning Signs You Are Vitamin D Deficient
Dr. Janine reveals six warning signs that you may be deficient in vitamin D. She explains that achy ankles and feet when taking your first steps in the morning can be an early indicator. Muscles that feel sore as if you just worked out, even when you haven’t, may also signal low vitamin D. A stiff neck and tight traps are another clue, as are achy knees, hips, and ankles. Chronic back pain can also be linked to deficiency. Finally, difficulty making a fist is a telltale sign that your body may not have enough vitamin D.
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#supplements #vitamind3 #drjanine
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RYD date created : 2025-08-26T20:16:16.037308Z
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