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If you RUN a lot, do THESE 👆🏃‍♂️
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37,642 Views • Aug 12, 2024 • Click to toggle off description
Also, here's a yoga for runners class:    • Yoga for Runners | 30 Min Leg, Hips, ...  

Enjoy!
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Views : 37,642
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Aug 12, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.974 (16/2,484 LTDR)

99.36% of the users lieked the video!!
0.64% of the users dislieked the video!!
User score: 99.04- Masterpiece Video

RYD date created : 2024-09-03T11:06:10.045545Z
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53 Comments

Top Comments of this video!! :3

@robynmorris6388

3 months ago

These are great stretches! Love the Elephant walks❤ Thanks Kate!😁

5 |

@Magicalfluidprocess

2 months ago

Love your running gesticulation at the beginning

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@Magicalfluidprocess

2 months ago

This is great Brittany much appreciation from Liverpool 💙

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@thephantomterence9211

3 months ago

That’s not The Elephant Walk that’s the All The Single Ladies dance 🕺 🤣

9 |

@nataliagagner1431

3 months ago

Awww, Kate, you are gorgeous! Pink is your color!

3 |

@wtr7

3 months ago

You're the best. Thank you.

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@anklebitr79

3 months ago

I'm excited for the elephant walks!

My feet need that!

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@adolfolopezmartinez3696

2 months ago

Great moves Kate, I practice those a lot since I'm a runner. Greetings from México ❤

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@Bll-IQ150

2 months ago

Thank You! Smart & beautiful!🤩

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@bab2thebone1

3 months ago

Interesting. Will do that every time before my outdoor run 😊

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@24OakRaiders

2 months ago

Any tips for posterior pelvic tilt? 🙏 I need my confidence back

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@csscott9803

3 months ago

Thanks for sharing 😊🙏

2 |

@KotK1tty

3 months ago

Already doing some of these before my runs but definitely adding elephant walks, thx amber

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@handles011

3 months ago

Thanks so much can't wait to try these out

1 |

@karimwiny3905

3 months ago

So beautiful❤.
I follow all your videos❤❤❤❤❤

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@Adzia325

3 months ago

😊😊I really like your exercised and I do the same

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@eg3402

3 months ago

🥰Stunning

1 |

@TungNguyen-mx6zd

3 months ago

You are beautiful and your video content is invaluable. I will try it tomorrow before morning run. Many tks

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