High Definition Standard Definition Theater
Video id : DyaJ7FPO0CM
ImmersiveAmbientModecolor: #bbaa92 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: 549fa955355428306ee55d207d210492d0635247562174c8ddcd1d742bfba73a8aa5ca356e7d755d35019c4ac2c9b742
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1728183593535 - unknown on Apple WebKit
Mystery text : RHlhSjdGUE8wQ00gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
Reformer: Dowel (Serve a Tray, Chest Press, and Overhead Triceps)
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45 Views • Apr 26, 2024 • Click to toggle off description
1 Red Spring
"Pushing" Muscles: pecs, front deltoids, and triceps
Facing footbar, kneeling, lower legs through headrest, long loops on inside of metal rings of dowel.
Modifications: Short straps for more intensity, seated on a box if kneeling is an issue or for more stability.
Metadata And Engagement

Views : 45
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Uploaded At Apr 26, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2024-04-27T02:52:55.520665Z
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