Bulgarian Split Squat for Trail Running Training

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Bulgarian Split Squat for Trail Running Training

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American Trail Running Association

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6,966 Views • Sep 2, 2019 • Click to toggle off description

Promotes strength through a large range of motion. This exercise can help you train for extreme grades above 25%. Video by Tayte Pollmann.

Read Tayte's "Six Easy Strength Training Exercises for Faster Mountain Running" on our website at: trailrunner.com/trail-news/six-easy-strength-train…

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Views : 6,966
Genre: Entertainment
Sep 2, 2019 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/26 LTDR)

100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2023-08-17T06:09:07.415542Z
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