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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: ALAC lossless (https://github.com/macosforge/alac)
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Date : 1740255387463 - unknown on Apple WebKit
Mystery text : RGg4M1pKeGFQMTQgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
0 Views โข Aug 15, 2023 โข Click to toggle off description
And the question is can you actually make full contact with the present moment And so in the quote you read my main point was most people if you don't know how to meditate you're basically trying to arrange the world to give you a good enough reason to recognize that the present moment is enough right And once you actually know how to meditate you can sink into the present moment regardless of what else you're struggling to accomplish And so you can be you can sort of take the goal as the path right I mean kind of emotionally and cognitively you sort of you've already arrived in terms of your own concerns about your own wellbeing and yet you know that life is also an unending series of problems to be solved right
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Genre: Music
License: Standard YouTube License
Uploaded At Aug 15, 2023 ^^
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RYD date created : 2025-02-22T20:16:27.1122473Z
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@meditatamedia
1 year ago
Looking to start your own meditation journey? Use the recommended app Eternal: www.tryeternal.app/
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