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【解構「#超慢跑」】#跑者愛也
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近年流行嘅「超慢跑」究竟係咩?《跑者愛也》主持梁諾妍親身示範畀你睇!呢種低強度跑步方式適合不同年齡群組,係初學者友善嘅入門運動!

密切留意逢星期四《跑者愛也》,節目會分享更多跑步知識!
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《跑者愛也》
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🕗 逢星期四 | 9:30pm
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Genre: News & Politics
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Uploaded At 1 month ago ^^
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RYD date created : 2025-08-15T08:13:57.566947Z
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