PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #c0d4a5 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: cf39d1bc37dde0ccbf2240d1b254ab1ad9ae1e4acdd743e83dd5e950d0e3f4e295142c25d9d45fe19507b419ef362945
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732743909164 - unknown on Apple WebKit
Mystery text : RDZwNldGM0ltdzQgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
0 Views • Aug 4, 2023 • Click to toggle off description
Give this in home workout a shot and don’t forget to subscribe to @davedreas so you don’t miss any future at home bootcamp workouts.
These body weight movements can be done to improve your cardio, build muscle, and shred body fat. Here are the movements:
Speed Mountain Climbers
High Knees
Jack Variations
Plank Jacks
Squats
Single Leg RDL
Squat Holds
Frog Pumps
Scap Press
Shoulder Push Ups
Bicycle Crunch
Single Arm Plank Hold
Views : 0
Genre: Sports
License: Standard YouTube License
Uploaded At Aug 4, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)
0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative
RYD date created : 2024-11-27T21:45:08.8288092Z
See in json
0 Comments
Top Comments of this video!! :3