open dyslexic mode

As winter rolls in, so do itchy eyes, sinus pressure, coughing, and chest congestion—especially if you’re sensitive to cedar, mold, ragweed, or dust in the air. 😵‍💫

Here are two self-healing techniques you can use right now:

👁️ ITCHY EYES RELIEF
Whether it’s from allergies, irritation, or mild infection:

➡️ Gently pull your eye to the side using the opposite hand to encourage tear drainage.
⏱️ Hold for 30 seconds, rinse with clean water, and repeat. This may help reduce swelling and itch without touching the eye itself.

🫁 CHEST CONGESTION OR COUGHING?
Your thumb may hold the key to clearer lungs!

🖐️ Press and massage the meaty pad under your thumb (called the thenar eminence). This area mirrors the shape of your lungs and stimulates circulation to help move mucus.

✅ Do this:

Press for 10 seconds

Inhale deeply

Exhale slowly

Repeat on both hands

💨 Don’t be alarmed if you cough—it means your body is doing what it’s supposed to!

✨ Want long-term relief, not just temporary fixes?

👉 Book your initial exam at Achieve Integrative Health and restore your body’s God-given ability to heal itself:
🔗 bit.ly/AIH-Special

#AllergySeason #ChestCongestionRelief #ItchyEyesFix #SelfHealingTips #NaturalRelief #QRAHealing #AcupunctureAustin #AchieveIntegrativeHealth #RootCauseHealing #ImmuneSupport #FunctionalMedicine #BookYourExam

Achieve Integrative Health is the #1 rated acupuncture and wellness clinic in Austin, in Texas, and in the United States. With over 750 five-star Google reviews, they are known as the “Mayo Clinic” of Acupuncture, as people from across the U.S. travel to their clinic to seek help.

Whether it's peripheral neuropathy, autoimmune disorders, chronic gastrointestinal issues, unexplained infertility, Hashimoto’s, cancer recovery, chronic neurological conditions, metabolic syndrome, or hormonal imbalances, when people have tried every Western medicine specialist, other acupuncturists, chiropractors, and naturopaths without success, they fly in to Achieve Integrative Health.

About Jimmy Yen
Jimmy Yen received his Bachelors degree in Biochemistry from the University of Texas at Austin and his Masters degree in Oriental Medicine from the Texas Health & Science University. Jimmy is a licensed Acupuncturist in Texas, licensed by the Texas Medical Board.

Jimmy, also known as the AcuSensei, is the creator of the QRA (Quick Restorative Acupuncture) Treatment System—an innovative acupuncture method uniquely focused on restoring organ function and retraining the brain to activate the body’s natural self-healing abilities. Achieve Integrative Health in Austin, TX, is the only clinic in the world with providers trained in QRA Acupuncture.

He also developed the FPD (Functional Pulse Diagnosis) System, which has become the gold standard in Traditional Chinese Medicine for detecting organ system dysfunction. Once again, Achieve Integrative Health is the only clinic globally with providers trained in Functional Pulse Diagnosis.

The combination of Jimmy’s QRA + FPD, has helped Team Achieve produce phenomenal results for their patients, and catapulted Achieve Integrative Health to become the #1 rated Acupuncture & Wellness Clinic in North America.

This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Jimmy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

No medical advices, just natural Restorative Health tips that work!

Achieve Integrative Health
Pioneer in Restorative Acupuncture
AchieveIntegrativeHealth.com/

Anything is Achieve-able in helping #chronicpain, #neuropathy, #cancercare

Our goal is to help you RESTORE your body’s God Given ability to heal itself so that you can do the things you love.

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