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Audio Format: 140 ( High )
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143 : true
9 Views • Feb 5, 2024 • Click to toggle off description
Ingredients
Sunflower seeds - 1 cup
Red chilli powder- 1 tsp
Cumin seeds - 1/2 tsp
Salt- 1/2 tsp
Garlic pods - 3
🌻Phosphorus and minerals found in the sunflower seed aid development of the bones in the unborn baby.
🌻High content of potassium helps regulate sodium balance in pregnant woman. This helps in keeping down the high high blood pressure levels.
🌻Phytochemicals in the seeds improve immune system that weakens during pregnancy to increase the ability of the body to accept the growing fetus.
🌻Sunflower seeds are a rich source of folatei and different minerals like iron, calcium, magnesium, zinc, selenium and copper.
#sunflowerseeds #pregnancydiet #prenatalnutrition #pregnancyfood #ayurvedafood #superfoods #pregnancynutrition #prenatalnutritionist #indiandiet
Views : 9
Genre: Education
License: Standard YouTube License
Uploaded At Feb 5, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/6 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-02-06T07:47:29.372822Z
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@sheetalmeshram3700
9 months ago
Which oil is best for cooking in pregnancy Mam?
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