PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #aba3b3 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 71d524d9493d41cdca867834b485bbdc74288f10de539496e601a5cd109386a6ec8ca3a3ef2e2643ba8a198b8ef86b80
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1730647255893 - unknown on Apple WebKit
Mystery text : Q2xGLV9TTGlkRVEgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
17,753 Views ā¢ Jan 30, 2024 ā¢ Click to toggle off description
Views : 17,753
Genre: Sports
License: Standard YouTube License
Uploaded At Jan 30, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.669 (91/1,010 LTDR)
91.73% of the users lieked the video!!
8.27% of the users dislieked the video!!
User score: 87.59- Overwhelmingly Positive
RYD date created : 2024-09-16T19:16:11.259166Z
See in json
20 Comments
Top Comments of this video!! :3
coach, give us some more of those audio callouts, they help me so much
1 |
One of the most iconic punches in boxing history, and a technique I learndĀ from Joe Frazier, is his devastating left hook. This punch is all about generating power from the ground up, using the legs, hips, and core with a strong focus on rotation. Here's how Frazier executed it:
Push off the left leg: The movement starts with the left leg, driving the body upwards and transferring power through the core.
Twisting the body: As you push, you twist your hips and torso to create torque. The power isnāt just in the arm it comes from full body rotation.
Coming up onto your toes: The force of the rotation often brings you up onto your toes at the end, maximizing both speed and power. In Frazierās case, given his mass and perfect technique, his left hook could deliver aroundĀ 900 to 1,000 joulesĀ of energy.
Speed and power: The combination of leg drive, core rotation, and fluidity produced a punch that was both fast and powerful, delivering knockout force through flawless mechanics.
This blend of explosive lower body strength and sharp upper-body movement is what made Frazier's left hook one of the most feared punches in boxing.
|
Thank you very much Coach , much appreciated š¦¾
|
Love your videos...female fanš„
|
Ty
|
He punches like my puppy.
1 |
David goggins
|
Yes
|
Handy if you ever have to fight someone hanging by the neck with their legs floating in the air ( or you could attach your bag to the floor , somewhat similar to a human )
|
A lot of people don't understand this
1 |
Yes but what about that incredible snap you have ouch. Tremendous power proof is in the pudding
|
Cuerpo escƔndalo
|
Unfortunately the moment you dip - he stiff arms you and spins out
|
@huslazonly
9 months ago
I am going three weeks doing your HIIT session, feel so good after it, too! Gassed out, and drenched in sweat, but so worth it! Thank you, Nate
8 |