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0 Views • Nov 23, 2024 • Click to toggle off description
Feeling My Best After a Cold

The past three days, I’ve been nursing a cold with rest, hydration, and healthy habits. I focused on eating citrus fruits high in vitamin C, taking extra vitamin C supplements, drinking teas, and giving my body the rest it needed.

Today, I’m out enjoying fresh air, sunshine, and a refreshing walk—nature’s remedies for boosting the immune system. After dealing with head congestion, coughing, sneezing, and chills, I’m so thankful to feel better. Sometimes, we just need to slow down, listen to our bodies, and let them heal.

How are you taking care of yourself today?
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 23, 2024 ^^


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RYD date created : 2024-11-25T20:46:49.4344398Z
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