PokeVideoPlayer v23.9-app.js-aug2025_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #d1c0b2 (color 2)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1064594 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: b427dccb6e70f2350ebe805a28febf4a59290e5fb8fb18989c7c0413481bba196f278e20573c9a05daaaf395f972fed6
Proxy/Companion URL : woke-proxy.
Date : 1759743059265 - unknown on Apple WebKit
Mystery text?? : Q1JNZWYwTnVFWEkgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
23,988 Views β’ 3 weeks ago β’ Click to toggle off description
Views : 23,988
Genre: Sports
License: Standard YouTube License
Uploaded At 3 weeks ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.993 (2/1,088 LTDR)
99.82% of the users lieked the video!!
0.18% of the users dislieked the video!!
User score: 99.73- Masterpiece Video
RYD date created : 2025-09-23T09:01:13.787237Z
See in json
30 Comments
Top Comments of this video!! :3
i stopped doing regular deadlifts, i just do RDL, and do 5 sets of 10-12 reps. This way im doing a light enough weight where im not scared of hurting my hamstrings and also get a decent workout on my lowerback. I try to do it really slowly and do it beside a mirror to keep the back on point. I workout at home so this is what is best for me
1 | 0
I don't agree on the Rom part, because once you go below your knees, if you keep going lower you'll start using the lowback, which isn't wrong if you wanna train that too tho
| 0
Never go to absolute failure on deadlifts, only form failure. I know too many people who messed up their spines deadlifting
| 0
The anti Mike Mentzer
5 | 1
So are Romanian deadlifts better?
13 | 11
Iβm confused about foot placement and pressure points, like internal external rotation stuff, trying to figure that out. Do you have anything about that ?
| 0
You donβt use a belt?
1 | 1
But Ro.D.Li's hurt. π’
| 0
I want lift more weight in dumbell curl so is it fine to lift more weight?
4 | 1
Stick to callisthenics Daniel your dealift teachnique and tuition is average. Your legs kinda show it
1 | 2
ugh.
| 0
@FitnessFAQs
2 weeks ago
πͺ Get bigger and stronger with my workouts - fitnessfaqs.com/
| 0