Small Habits Big Lift A 5 Sentence Daily Reset

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Calm&Rise

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A concise motivational series exploring practical daily routines and meditations to boost mood, focus, and overall well-being. Each short video presents simple steps with calm visuals to inspire consistent tiny actions that compound into bigger life improvements.

#MorningRoutine #Mindfulness #Meditation #Gratitude #DailyHabits #PositiveVibes #Wellness #SelfCare #Productivity #MentalClarity #Shorts

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Views : 0
Genre: Education
License: Standard YouTube License

Uploaded At 1 week ago ^^
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RYD date created : 2025-10-06T07:19:14.8197243Z
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