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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1068855 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
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Date : 1759818801046 - unknown on Apple WebKit
Mystery text?? : Q0VSSFB4Q2JVZG8gaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
26,386 Views • 2 weeks ago • Click to toggle off description
Views : 26,386
Genre: Sports
License: Standard YouTube License
Uploaded At 2 weeks ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.935 (21/1,281 LTDR)
98.39% of the users lieked the video!!
1.61% of the users dislieked the video!!
User score: 97.58- Overwhelmingly Positive
RYD date created : 2025-09-24T16:00:19.089603Z
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14 Comments
Top Comments of this video!! :3
Calisthenics is just the coolest and next level when weighted
22 | 0
Love my Rings 🤙
28 | 1
Calisthenics needs a different mindset. For me before it was just weighted and some cool isometrics before. But with rings I was able to unlock various movements and angles to do them and realizing many way of progressions or adjusting intensity based on fatigue or overuse issues. Kind of like tiny weight increments in lifting but people struggle to implement here. Obviously doesnt need rings, you can use other objects around you.
4 | 0
Love my rings! Thats all I use now , and at 60 , have a better physique than in my 20's! Thanks FAQ for your advice on body weight fitness!
1 | 0
If 5 kilos looks weak, then I must be in a coma with my only 2 bodyweight pullups lol.
I'm working up to it though. A couple weeks ago I couldn't even do 1 pullup
14 | 2
Thanks brother, nice way that you have there to explain the things ❤
| 0
👍 yup
1 | 0
Ring push-ups are brutal
| 0
I don't go in gym for my EGO or impress people around me. I workout for me and my futur myself😊
| 0
Sir you have inspired me
I have a question and i really hope that you will answer it
Question :- I am a beginner at calisthenics i am able to spam 20-25 reps on standard pushups but when it comes to rings i am able to do just 5 or 6 so should i continue doing only ring pushups or first master standard grounded pushups
Again thanks for this worthy content❤❤
| 0
@FitnessFAQs
2 weeks ago
💪 Get my calisthenics workouts here - fitnessfaqs.com/
5 | 0