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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 2179820 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: 25824a0425f415f5d3dfa3e14774850f8f3af17abf475f82c5ee8da0970e2e40a03efe93c41fcb95cecbb0deb0bccda2
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Date : 1759895291960 - unknown on Apple WebKit
Mystery text?? : QzBxTEgwMnloRWsgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
11,675 Views β’ 2 months ago β’ Click to toggle off description
Quick note - I have repurposed this reel from my Instagram page. Commenting wonβt therefore work on YouTube, just Instagram! If you want the free plan, comment on Instagram! Handle is: itsbengriff
Views : 11,675
Genre: Sports
License: Standard YouTube License
Uploaded At 2 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.912 (10/447 LTDR)
97.81% of the users lieked the video!!
2.19% of the users dislieked the video!!
User score: 96.72- Overwhelmingly Positive
RYD date created : 2025-08-20T16:30:42.831616Z
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39 Comments
Top Comments of this video!! :3
Absolutely love this!
2 | 0
Training plan, thank you!
| 0
I donβt have social media but I would love the training plan. Iβm getting my first road bike next week. Iβve been riding an old mountain bike and my goal is to be able to do a 100km. Cycling changed my life from childhood trauma and depression to being healed and happy. Cycling is truly my happy place β€π΄π½β
3 | 3
Hi mate, nice to see you rocking a rim brake bike. It would be great if you could do a video of all your steeds.
4 | 2
Great video. You were right. The first 100 is epic....and painful. Mostly due to a bike that's ill set up. The second and third times were uch more enjoyable.
| 0
What Cannondale are you riding ? Looks like an absolute weapon with those colours
1 | 1
Iβd love to see the training plan!
1 | 1
Training plan please π
| 0
πͺ
1 | 0
Training plan. Thank you
| 0
Training Plan, thanks
| 0
Training plan please π
1 | 1
Training plan.
| 0
Training plan please
| 1
Or you do what I did and go in totally unprepared and do over 100miles (I did 200km which is 125miles) and completely ruin hands, legs, and knees which takes you out for a week. Ahh good times.
| 0
Bro I did my first 100 miles with almost no preparation and it took me almost 12 hrs (9 hrs moving time 3hrs resting eating etc)
| 1
Training plan
1 | 1
A normal riders body can't absorb 100g of carbs per hour π
| 0
Training ride
| 0
@_Tp___
1 month ago
I'm doing my first 100 miles at the end of the month. I've already been doing all the things you said and the build is going nicely. Just comforting to hear someone say what I've already been doing π
5 | 0