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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1740513217030 - unknown on Apple WebKit
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32,261 Views • Nov 11, 2024 • Click to toggle off description
Wondering what foods to enjoy during the rainy season?
🌧️🍲 Here are some healthy tips to keep you nourished and protected!
✅ Stick to cooked foods: steamed, sautéed, stir-fried, kootu, and poriyal dishes.
✅ Skip green leafy vegetables for now; instead, try curry leaves powder, drumstick leaves powder, or sesame powder mixed with rice.
✅ Add warming foods like sesame seeds and horse gram for body heat.
✅ Root veggies like potatoes, yam, carrots, and beetroot are ideal!
✅ Enjoy seasonal fruits and veggies like peas, butter beans, oranges, and custard apples—they’re packed with nutrients to help fight seasonal illnesses!
Stay healthy and enjoy the monsoon! 🌧️🥗🌱
#monsoon #monsoondiet #healthyeating #nutritiontips #seasonalfood #immunityboost
Views : 32,261
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 11, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.955 (10/878 LTDR)
98.87% of the users lieked the video!!
1.13% of the users dislieked the video!!
User score: 98.31- Masterpiece Video
RYD date created : 2024-11-18T17:09:59.432345Z
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9 Comments
Top Comments of this video!! :3
Thank you mam ❤❤❤❤❤
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Thank you mam......superb information ❤❤❤❤
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Thank you so much❤❤❤❤dear
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ஏன் கீரை சாப்பிடக்கூடாது...?... it's contains fiber too than others
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Nice information Mam
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How can I connect wth u. I’m going through peri menopause and going through the worst phase in my life
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I m going to tour to Europe country suggest for me
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கிரை வளர்ப்பவரின் நிலை?
😢
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@bharsanta5029
3 weeks ago
Nice
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