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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732949109392 - unknown on Apple WebKit
Mystery text : QmR6VEpQT0c4SEUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
0 Views ⢠Oct 15, 2024 ⢠Click to toggle off description
Parents are often so busy taking care of their kids that they forget to take care of themselves.
Itâs important to schedule time for self-care, even if itâs just 10 minutes a day.
Doing something small like reading a book, taking a walk, or enjoying a cup of tea can help you recharge.
When youâre feeling your best, youâll be better able to support your children too. Remember, self-care isnât selfishâitâs necessary.
Book an appointment with New Hope Mental Health and Wellness at newhopemhw.com
#ParentMentalHealth #SelfCareForParents #TakeCareOfYourself #ParentingTips #MentalHealthMatters
Views : 0
Genre: Education
License: Standard YouTube License
Uploaded At Oct 15, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-11-30T06:45:09.0650986Z
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