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Nādalaya-Yoga
Presents

Fundamental Principles of Ayurveda for Healthy Living
An Online Workshop by
Dr. Kashinath Metri,
Asst. Prof., Dept. of Yoga,
Central University of Rajasthan

🗓 Date: October 26, 2024, Saturday
🕰 Time: 4:00-6:00 pm IST

In this workshop you will learn :
1.⁠ ⁠Basics of Ayurveda
Tridosha Prakriti (Vata, Pitta and Kapha personality traits)
2.⁠ ⁠Lifestyle for health promotion (Dinacharya & Ritucharya)
3.⁠ ⁠Ayurveda and Diet

Who this course is for? :
1.⁠ ⁠Yoga and Ayurveda Enthusiasts.
2.⁠ ⁠Yoga Practitioners
3.⁠ ⁠Patients suffering from Chronic Disease
4.⁠ ⁠Those, who wish to promote their health and wellbeing
5. Those, who want to beggin their journey in Ayurveda

Benefits :
This workshop will provide
1.⁠ ⁠Basic principles of Ayurveda like, Tridosha, Dhatu, Agni,.
2.⁠ ⁠Understanding about different personalities like vata personality, pitta personality etc. this would help to tailor our lifestyle for healthy living
3.⁠ ⁠Insight about healthy diet according to Ayurveda

By the end of the course you will learn :
1.⁠ ⁠You will know your personality type and able to speculate others as well.
2.⁠ ⁠You will learn Ayurveda based lifestyle for healthy living

Fee :
Rs. 500 if paying within India
USD 15 if paying from outside India

Please join this WhatsApp group for further details:
chat.whatsapp.com/JIgwihgRPTFKCaObEioDFK
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