High Definition Standard Definition Theater
Video id : BG-Roh1oL4g
ImmersiveAmbientModecolor: #bcbb9c (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: d0e4f329d404693b0ed078541812d8d970403e2ab4e55c959280dc255bab54af3de95898e8d23332cb49cd47037dc229
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1738194621052 - unknown on Apple WebKit
Mystery text : QkctUm9oMW9MNGcgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
7,099 Views • Nov 17, 2023 • Click to toggle off description
Metadata And Engagement

Views : 7,099
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Nov 17, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/643 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-02-03T13:05:48.982318Z
See in json
Connections
Nyo connections found on the description ;_; report an issue lol

21 Comments

Top Comments of this video!! :3

@GurldeTRINI

1 year ago

You ain't lying. I did it 10 years ago and changed my body with it. Then after my second baby a couple years ago I tried to jump into it again and definitely could not. I'm going to try it again next year though lol

14 |

@zahrahkhan5971

5 months ago

30 day shred is the only workout that actually works for me and works quick. There's all these You Tube work outs, but none of them can do this!

4 |

@queenofthesouth4205

1 year ago

I am going to try it. Thanks Colleen Marie for being an awesome mentor and sister/friend.👑

4 |

@theresadanielle1

1 year ago

I did this 8 years ago and lost 20 pounds in a month and had abs, toned arms and legs. I tried doing it again early this year and couldn’t make it past 4 mins lmao but I’ll try again lol

10 |

@sarah-kz4jw

1 year ago

Bwoy u really motivate me. Gyal there's no excuse🔥🔥🔥

|

@SFara2.0

1 year ago

Colleen your just such a great person ! God bless you
-
Needed this reminder thank you

|

@denisebrice4354

1 year ago

Yes, Jillian, Michaels I have a couple of her DVDs

|

@Debra-g1q

1 year ago

Do it gurl!!!! ❤

|

@nailedfinances9976

1 year ago

I miss this program I can’t find it! I was ripped in 30 when I did it I did twice a day

2 |

@reachoneteachonedenmark815

1 year ago

I have this dvd at home , going to try
it Friday

|

@aprilrobinson5523

1 year ago

30 day shred is wonderful !

|

@MsAlonzo26

1 year ago

Get it🔥🔥🔥

|

@muffymaith8975

1 year ago

Omg where did you get that shirt ?😍

|

@gunchadhawan8716

1 year ago

Was missing the motivation for 30DS ( coz may be I am scared), you just gave me that.

|

@lacey7778

8 months ago

She is on medication. She has stated she is. It's not specifically Ozempic. But she is on Meds.

|

Go To Top