A Minute of Light Daily Micro Rituals for Calm and Focus

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Calm&Rise

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A calming series that shares practical micro rituals to elevate daily well-being through meditation and positive thinking. Each short video offers a simple, repeatable routine that fits busy lives.

#Mindfulness #DailyRitual #Meditation #SelfCare #CalmMorning #MentalWellbeing #Gratitude #SelfTalk #Wellness #Productivity #Shorts

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RYD date created : 2025-10-07T18:56:00.0729386Z
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