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2,436 Views • Nov 19, 2024 • Click to toggle off description
1 pint cherry tomatoes
1 bulb garlic
2 tbls coconut amoinos
1 head of cauliflower OR 1 bag of frozen cauliflower rice
1 tsp italian seasoning
1 bulb of garlic roasted
1 tsp dried parsley
1 tsp salt
Begin by pulsing your cauliflower in a food processor until it resembles rice grains. Skip this step if using frozen cauliflower rice.
Sprinkle coconut aminos over your cherry tomatoes and garlic. Roast in the oven at 475 for 15 minutes or until cherry tomatoes are soft and caramelized. Remove the tomatoes and continue to roast garlic for an additional 20 minutes or until soft. (You can wrap the bulb in parchment to speed the process and prevent the skin from scorching)
Heat a small amount of water in a pan. Add your cauliflower rice to the pan and sauté for 3-5 minutes, taking care not to scorch the bottom. Add your seasonings, garlic, and tomatoes and mix gently. Cook for an additional 5 minutes. For best results allow it to sit for 15 minutes so flavors can blend.
Enjoy!
#cauliflowerrice #cauliflower #oilfreevegan #wheatfreevegan #glutenfree #wfpbrecipes
Views : 2,436
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Nov 19, 2024 ^^
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User score: 99.06- Masterpiece Video
RYD date created : 2024-11-20T03:36:20.753995Z
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59 Comments
Top Comments of this video!! :3
I made this tonight. It was really good! I'm adding this to my repertoire of vegan meals. Thank you for the idea!
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Yum yummy yum 😋
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Looks so good❣️I don’t eat rice. Definitely making this recipe. Thanks ❤️😊
3 |
Yummmm… another recipe to add to the my list❤
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I love cauliflower rice, we often have it for dinner. thank you Javant!
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Oh my. I can have rice dishes without rice? Brain cells are firing 🔥 🤪..shrimp fried cauli. Thanks
4 |
Good recipe i will try it thank you😊
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This looks so good!!! I love cauliflower rice❤️
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I was just considering making califlower rice! Thank you for the recipe.
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Looks delicious,l have to make my own 😊❤
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Yummy 😋 yummy I will for sure
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Yeap, I've Eaten Cauliflower in place of Rice, YUM Yum 😋 I've also done Mash Cauliflower for Mash potatoes 👍
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Wow. 🤤🤤
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I’m definitely making this recipe! The garlics look delicious 😋thank you for this delicious recipe 🤗
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Excellent
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Looks yummy ❤ Going to prepare it and also would like to freeze some for when I’m short of time. Would probably freeze well I’m guessing 😊
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Love what you’ve done here. I just can’t have cauliflower nor chickpeas😢
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Rice can be nutritious. Great recipe btw.
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😊😋😋😋
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@CrystalB214
5 days ago
I've been vegan for 6 months and have yet to try cauliflower rice. Thanks for the inspiration!
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