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Don't Get Fooled By Cognitive Distortions
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10,343 Views • Mar 21, 2023 • Click to toggle off description
Cognitive Distortions are negatively biased patterns of thinking that distort reality. Full video at shtoons.com/distortion and to support my channel ⬇️⬇️ #cbt #therapy #mentalhealth #selfhelp #psychology
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Views : 10,343
Genre: Education
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Uploaded At Mar 21, 2023 ^^


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RYD date created : 2024-03-18T12:16:46.442325Z
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8 Comments

Top Comments of this video!! :3

@SelfHelpToons

1 year ago

Full video at shtoons.com/distortion and to support my channel ⬇️⬇️
❤️ Join my channel with the JOIN button next to SUBSCRIBE
🙏 Become A Patron www.patreon.com/SelfHelpToons
☕ Buy Me A Coffee www.buymeacoffee.com/selfhelptoons
💚 PayPal paypal.me/gregdorter
👉 TikTok www.tiktok.com/@selfhelptoons
👉 Instagram www.instagram.com/selfhelptoons/
👉 Twitter twitter.com/gregdorter

2 |

@catguy1471

1 year ago

Wow, I I've had my therapist bring up cognitive distortions and I'm so glad she has me watch these videos. I'm literally at home in bed and as I struggle with depression and OCD, My OCD was pretty bad at the moment and I saw this. It kind of reminded me that I was not only believing the thought but catastrophizing and judging myself just like the labeling talked about. It's funny because I haven't really searched the videos on my own, rather that my therapist has shown them to me only once or twice have I looked them up on my own in the past and yet the short came up just when I needed it. So glad it happened to be on my recommended videos. Thank you 🙏

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@RoadRunnergarage8570

1 year ago

This all or nothing thinking cost me the joy of my former hobby of Model Car Building..

2 |

@09archange

1 year ago

doesn’t everyone think like this because let me tell you this cognitive distortion is what forced me to start thinking logically for everything it is not a bad thing if you know how to think logically.

6 |

@princessso8

1 year ago

شكرا لحضرتك

1 |

@blakkmagikk360

2 months ago

This sounds like Justin Trudeau talking 😅

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@kristen3715

2 months ago

Narcissism is a cognitive distortion

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