Imagine this…

The two things you’re spending the most time thinking about (food and fertility) are related…and can be fixed at the same time.

Most of the women we work with inside the Food Freedom Fertility®️ Society know their relationship with food could use some work before they work with us.

🩸 Because the truth is your period didn’t go missing for no reason.

Contrary to what you’ve heard from your doctor, your missing period has much less to do with your weight and much more to do with your thoughts and behaviors around food.

Even you’ve doe the work and feel 80% recovered from disordered eating, the 20% that’s lingering can prevent you from

✅ Enjoying spontaneous date night
✅ Being okay with skipping a workout when you’re tired
✅ Feeling comfortable in a body that’s healthy enough for fertility
✅ Being about to ovulate and get pregnant

Let’s be real, disordered eating is HARD to fully heal from! You might find yourself doing well for a week or two only to majorly backslide when you start feeling triggered.

This two steps forward, two steps back type of progress is exactly what’s keeping you stuck in your fertility journey

🫱🏻‍🫲🏽 Which is why proper support is crucial for nailing down the foundation and getting the right tools in your toolbelt for when you need them again.

If food is consuming all your thoughts and you can’t remember the last time you had a real period, it’s time we had a chat 💬

👋🏼 I’ve helped hundreds of women recover from Hypothalamic Amenorrhea and get pregnant naturally

What I enjoy just as much as celebrating the 150+ pregnancies we’ve had inside our program is seeing women get parts of their life back once their thoughts aren’t dominated by thoughts like
💭 How many calories is that?
💭 Did I work out hard enough today?
💭 Is that meal prepared with clean ingredients?

Ready to see if the FFF Society is right for you?

✅ Follow me on Instagram (@food.freedom.fertility) and drop me a message to receive information on how to join my coaching program. 🙌🏼

#fertilityjourney
#fertilitydietitian
#ttcdiet
#periodrecovery