We work hard as belly dancers. And sometimes we need a rest! But you can't just stop dancing mid-show. Instead, add these moves into your performance, so you can stretch, breath and relax your mind, while still entertaining your audience.

Do you use any of these techniques in your belly dance shows? Let me know in the comments.

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LET’S CONNECT

SHIMMY SHAKERS FACEBOOK GROUP
Connect with like-minded dancers as we help each other to develop and share our passion for all things belly dance: www.facebook.com/groups/805408446298440

Facebook page: www.facebook.com/elisabellydancer
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Website: elisajade.com
Email: info@elisajade.com
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DISCLAIMER

Always consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.

By participating in any exercise such as this, there is always a possibility of injury. If you do take part in this exercise or any Belly Dancer Diaries exercise program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Belly Dancer Diaries from any and all claims or causes of action, known or unknown, arising out of Belly Dancer Diaries negligence.