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Check out Dr. Steve Page's LinkedIn: www.linkedin.com/in/drstevewrites/
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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regime
Views : 677
Genre: Education
License: Standard YouTube License
Uploaded At 4 months ago ^^
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RYD date created : 2025-06-02T18:53:41.224366Z
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67 Comments
Top Comments of this video!! :3
Thank you for all of your valuable support! Ischemic on 1/26/25. Left side affected, could not walk unassisted. Walked out of rehab in 2 weeks without assistance. 6 weeks of outpatient until insurance said no more. I’m back working and driving and playing my guitar. But I still have numbness and the pins and needles have increased. Walking is excellent but I wasn’t expecting the pins and needles to ramp up. Some spasticity has emerged too. I’m very active and do mirror therapy at night. Just hoping my “plateau” gets out of my way soon. Again, thank you so much!
6 | 0
I got discharged from physical therapy because I hit all my therapists goals but none of my own. When questioned about it she cried plateau. After some drama from my doctor I got reinstated with a new therapist but quickly left the rehab group. I’m now in rehab at a local hospital with therapists who listen and are eager and excited to work with me. They are giving me all sorts of new activities, and identified a shoulder subluxation that the prior therapists gaslit me about. It’s nice to be heard.
3 | 0
I had a physical therapist tell me i plateued when I came for the 2nd time, now I'm doing at home with my step daughter and she's doing an excellent job with working with me I appreciate her so much and she's my PA and getting paid for it......
5 | 2
That is a NEEDED TO KNOW fact... NOW I can get to work!!! Working hard... my motivation has increased!!! Thank you so much for this!!!
2 | 0
Got to keep pushing There's always room to improve
2 | 0
I am post 3.5 years out from a ischaemic right parietal stroke that affected my left side. I am still recovering and I feel I am recovering and improved. The key is exercise particularly the weak areas and if you have a neglect become more aware of the neglected side. I have done a lot of repetitions (thousands) of exercises to improve my strength and mental well-being that is the key in my view.
1 | 0
Elyse,
I strongly believe that people need challenges to progress past their limitations. I think that is what enabled me to complete two 5K events, several years after my stroke.
My goal, before January 2026, is to complete a one mile run in under six minutes. I'll keep everyone posted on my progress.
Please wish me luck.
3 | 0
Thanks for mentioning - keep challenging your brain! I see way too many people repeating the same old task! Repeating the same task is ok, however, it’s so important to keep challenging our brain! Now back to gardening … more movement! 🪴
7 | 0
I may never go on that hiking vacation I'd dreamed of, but I've made progress. Your exercise videos have helped me get to where I need to be. Also, I did have an encouraging therapist. She was so surprised with my progress that I gave her the link to your YouTube channel to give to her other patients.
3 | 0
We are doing a rice hand exercise. You use rice to strengthen your hands by putting a bunch of rice in a pot and doing hand exercises in it. My husband said it's definitely making a difference. Thank you so much for your videos! You have been such a big encouragement to my husband and I as he continues to heal. We were so glad to find your channel after we needed more than what therapist were giving him. Please don't ever stop making content your making a massive difference in our life! Could you give us some examples of what challenges we could move up towards?
5 | 3
True, I’m 8 mo post hemorrhagic stroke and my therapist said I’ve completed all goals but my hamstring are still weak. I bought a stepper and started using it and has given me better balance and control on my walking. I’m looking for other challenges and stretches that I can incorporate with my exercises.
2 | 0
Thank you so much Elyse for powerful words
1 | 0
The worst feeling, is when the therapist pulls out your iPhone. You know we are about to document some improvement and never return. That feeling of despair is the hardest to overcome.
5 | 1
Hii elyse I'm a physical therapist from India.... You are absolutely correct✅... I hope I can discuss my patients with stroke to you somewhere to get engage in evidence based practice and learning from each other
| 0
Thank you for your encouragement, im 6 months post ischemic stroke, mostly doing brain games because I realized a lil slowness in cognition, recently started a lil strength exercise, my challenge is the start running and jump rope again. I still have numbness in left leg, tightness in ankle and balled up sensation bellow heel, 3 toes in the middle just feels weird
| 0
I am a psychotherapist and I had a left MCA stroke in January. I'm going to start offering volunteer sessions to other therapists because my fatigue is still too intense to take back my regular clients. That and keep lifting and sprinting ❤
1 | 0
SO YOU DON'T GIVE UP RIGHT KEEP ON TRYING AND NOT GIVING UP RIGHT BY THE WAY YOU LOOK PRETTY AND HAIR LOOKS NICE THANKS FOR THE INFO BLESS YOU 🙏🙏🙏
3 | 0
This is Golden. Thanks for reaffirming what I've always felt!
| 0
Yes, that's what I am going to do, plus start running again, but slowly😅
2 | 2
@allenchristopher3117
4 months ago
Truer words were never spoken. It’s not what you do in a one hour therapy session each week, but what you do the other 167 hours in between sessions. You have to do whatever it takes every day. That means better sleep, better diet, no smoking, no drinking, and exercise, exercise, exercise. You can’t expect to live the same life you had before the stroke, so why not try to live a better life. Sometimes the hard work sucks, but it is better than the alternative and well worth the effort. Thank you, Elyse.
17 | 0