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7,249 Views • Aug 31, 2023 • Click to toggle off description
About 10 years ago I told one of my employees that sitting down all day is bad for you. He took a big drag from his cigarette and said “oh yeah, if sitting down is bad for you then why’d people invent chairs?”

When I first got the Giboard, I immediately saw its potential to train my balance, but I didn’t realize how much simply keeping it next to me would encourage small breaks for movement throughout the day.

Once I realized how easily it could fit in my backpack, I started bringing it to get work done at the park. I’m doing more work at a computer screen than I ever have before, but even though I’m not working with my hands, I’m able to avoid being sedentary, and my phone is a hotspot so I'm actually getting more time in nature.

One of the silver linings of the pandemic was teaching us that we don’t actually need to go into the office every day. The parks are still completely empty on weekdays though.

I chopped up this audio from the “Sitting Disease” video on Mayo Clinic YT.

The Giboard and TFL Rider backpack are a perfect combo. They have been provided to me for free and I earn a commission if you buy the Giboard with my 10% discount code JAKELEARY10 at www.giboardus.com or buying the backpack through this link: collabs.shop/jpbcgk
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Views : 7,249
Genre: Sports
Date of upload: Aug 31, 2023 ^^


Rating : 4.813 (23/469 LTDR)

95.33% of the users lieked the video!!
4.67% of the users dislieked the video!!
User score: 93.00- Overwhelmingly Positive

RYD date created : 2024-03-22T15:05:53.549786Z
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YouTube Comments - 23 Comments

Top Comments of this video!! :3

@JakeLeary

10 months ago

About 10 years ago I told one of my employees that sitting down all day is bad for you. He took a big drag from his cigarette and said “oh yeah, if sitting down is bad for you then why’d people invent chairs?” When I first got the Giboard, I immediately saw its potential to train my balance, but I didn’t realize how much simply keeping it next to me would encourage small breaks for movement throughout the day.  Once I realized how easily it could fit in my backpack, I started bringing it to get work done at the park. I’m doing more work at a computer screen than I ever have before, but even though I’m not working with my hands, I’m able to avoid being sedentary, and my phone is a hotspot so I'm actually getting more time in nature. One of the silver linings of the pandemic was teaching us that we don’t actually need to go into the office every day. The parks are still completely empty on weekdays though.  I chopped up this audio from the “Sitting Disease” video on Mayo Clinic YT. The Giboard and TFL Rider backpack are a perfect combo. They have been provided to me for free and I earn a commission if you buy the Giboard with my 10% discount code JAKELEARY10 at www.giboardus.com/ or buying the backpack through this link: collabs.shop/jpbcgk

14 |

@hidden_killz5102

10 months ago

I work 12 hour shifts, I don’t get to sit down for any of it, I can tell you, without a doubt, that sitting is not as detrimental to your back, knees, hips, Ect. As standing for half of a 24 hour period is.

24 |

@Winner1270

10 months ago

Tell that to public schools lol.

9 |

@Nunoflashy

9 months ago

That sofa looks extremely comfortable...

5 |

@DS-oopa

6 months ago

But I still want that chaise lounge. 🙃😅

1 |

@mollz28

5 months ago

I love that chaise lounge!

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@potatertots2060

4 weeks ago

Guess I just gotta smoke while I sit to cancel it out

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@ztungaz

10 months ago

if and when i actually have to sit other than in my car i do it on a large properly inflated yoga ball. chairs are absolutely evil. and shoes too.

2 |

@shalalaleciouc

1 month ago

Whatever that thing is it's cool

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@DustyHoney

9 months ago

I always lay down when I have the option. I never do computer work sitting. It’s one of the main reasons I stopped going to school. Being forced to sit in a plastic chair that’s made for children under the age of 10 is not good for any part of your body. I rarely sit. Im either walking or laying down no inbetween.

1 |

@therealacefurby

9 months ago

Malaisey Fantayzee 🛋️ 💅

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@Kaminoboi

1 month ago

Sitting is how we test the reason our ancestors couldn’t do it is because they didn’t have the luxury and now we do but now your trying to take it away from us

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@chlochlo_the_T_BAG

3 months ago

this is a bad way to represent it in my opinion, blood clots and stuff are a bigger problem with sitting that is a more direct consequence of it, also this isn’t really your content it’s just you recording yourself over another guy talking. oh yeah and you are using this as an ad, on top of misrepresenting the issue to be about weight more than health, and stealing content.

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@sherrimanuel1454

10 months ago

I know you burn more calories standing.

1 |

@mixedraice

5 months ago

Not always true. Ask chess masters.😅

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