open dyslexic mode

Most people suck at goal setting because they keep it vague.
“I don’t want to drink.” “I don’t want to be stressed.” That’s not a goal, that’s Bob’s bullshit.

If you want to rewire your brain and actually hit outcomes, you’ve got to make your goals so specific your brain can’t ignore them.

In this video I walk you through the exact Well-Defined Outcomes NLP framework I used to rebuild my life after 45 years of drinking. This is how I set clear, actionable, and motivating goals that stuck — goals that carried me past 225+ days sober and into the healthiest, fittest version of me in years.

What you’ll learn in this video:
✅ Why vague goals fail (and how Bob hijacks them)
✅ The 7-step NLP outcome-setting process
✅ How to future pace and anchor your goals so your brain believes them
✅ How to use this framework for sobriety, fitness, career, or any midlife reset

I’m not giving you theory. This is what I live, what got me sober, and what I now teach through my Midlife Reset and Sober Beyond Limits work.

💡 Try it yourself today. And if you want more no-BS tools for sobriety, mindset rewiring, and midlife reset, subscribe and check the links in the description.

📌 More ways to connect & learn:
👉 Free 7-Day Sobriety Kickstart: link in bio
👉 My Blog & Coaching: iancallaghan.co.uk/
👉 TikTok & Insta: @ian_call