PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: be731c0fc61fb5205799335e7feac5741cb0f81f50e109b49f0142ded4844777b44ae3b8038775348d55d9399e131759
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Date : 1741741978185 - unknown on Apple WebKit
Mystery text : QUZjYmtrZ2lDLVkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
0 Views • Jul 30, 2023 • Click to toggle off description
Stand with your feet hip-width apart.
Lift your heels off the ground and rise onto your toes.
Lower back down and repeat the movement.
Subscribe to the channel @Habits-Hub
#shorts #short #shortvideo #shortsvideo
#Calf #raises #target #your #calf #muscles #Stand #with #your #feet #hip-width #apart #Lift #your #heels #off #the #ground #and #rise #onto #your #toes #Lower #back #down #and #repeat #the #movement
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jul 30, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2025-03-12T01:12:57.9167509Z
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