Unlocking Longevity Secrets from Loma Linda!

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Unlocking Longevity Secrets from Loma Linda!

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Centenarian Secrets

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Explore the secrets of longevity from one of the U.S.'s Blue Zone communities, 'Loma Linda, California'! Known for its large population of centenarians, especially among Seventh-day Adventists, Loma Linda offers valuable insights into how diet, lifestyle, faith, and community contribute to a long, healthy life. In this video, we’ll dive deep into the unique practices of this inspiring community, including their plant-based diet, active lifestyle, strong social support, and faith-based sense of purpose. If you're looking to adopt healthy habits that promote longevity, this is a journey you won’t want to miss!

Please comment below, "I just subscribed, so I live 100 years and beyond!" Let’s get stronger and healthier together!

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RYD date created : 2024-12-20T06:52:05.6748598Z
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Loma Linda longevity secrets