Maximise the benefits of TURMERIC containing foods with these tips that improve the absorption of Turmeric and increase the bioavailability of CURCUMIN, one of the main active compounds found in TURMERIC that gives TURMERIC its anti-inflammatory and other health promoting proporties

#shorts

LINKS to studies
1) Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers
pubmed.ncbi.nlm.nih.gov/9619120/
2) Bioavailability of curcumin: problems and promises
pubmed.ncbi.nlm.nih.gov/17999464/

Blessings,
Dr Chan
..............................................................................................................................
If you appreciate the work of this channel and would like to support the mission of this channel in motivating & educating people to unlock the power of their lifestyle habits to prevent and combat chronic diseases, support us as a Channel Supporter -
youtube.com/channel/UCbfBOJrRX6nXFyvRqaX2Qsg/join
...............................................................................................................................
ABOUT & Contact Me
www.thehabitsdoctor.com/linktree

Diabetes Overcomers
www.DiabetesOvercomers.com/

Habits Quiz and Challenge
www.HabitsKickstart.com/

My Blog
www.thehabitsdoctor.com/blog

My Facebook Page
www.facebook.com/whatscookingdoc.sg

My Instagram
www.instagram.com/whatscookingdoc/

My Youtube Channel - The Habits Doctor
   / thehabitsdoctor  

My other Youtube Channel - The Habits Doctor's Pharmacy
   / thehabitspharmacy  

My Food Exploration Channel - The Habits Pharmacy Kitchen
   / thehabitspharmacykitchen  

Dr Chan's Food for Thought Youtube Channel
bit.ly/DrChanFoodforThought

My Youtube Journey Channel - I am Dr Chan the Youtuber
bit.ly/DrCHAN_the_Youtuber

#DrChanTatHon #TheHabitsDoctor #TheHabitsPharmacy #TheHabitsKitchen #TheHabitsPharmacyKitchen #HabitsasMedicine #shorts

Dr Chan Tat Hon
The Daily Dose with Dr Chan
Habits as Medicine
The Habits Pharmacy
The Habits Pharmacy Kitchen