PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #bab3b2 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: cb71b646ab546707457e0dc8a5a30e74f5c807f43cd99f138ed015d2c426c8e952e7e0902cc8df0ef041eb06df3e8913
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1739812169877 - unknown on Apple WebKit
Mystery text : OXd2S1JNQ3otT0EgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
88 Views • Nov 18, 2024 • Click to toggle off description
This versatile, knee-friendly move is perfect for targeting multiple muscle groups, enhancing strength, and boosting endurance without straining the knees. It’s an ideal choice for a total-body workout, helping you sculpt and tone efficiently. Whether you're looking for a low-impact move or want to add a new challenge to your routine, this exercise has you covered!
#KneeFriendlyWorkout #TotalBodyToning #MultiMuscleMove #LowImpactExercise #StrengthAndTone #FullBodyWorkout #FitnessForAll #FunctionalTraining #JointFriendly #fitindiamovement #workoutlove #WomensHealth #resistancetraining #fitnesstrainer #womanshealth #fitwomen #muscleandmotion
Views : 88
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 18, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-11-19T02:55:16.799657Z
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