U can do this Mudra 10-20 mnt daily. #tipsandtricks #ytshorts #healtylifestyle #healthprotips

Due to YouTube's recent changes on high resolution playback, it is sadly impossible to play high-resolution video with audio without client-side JavaScript enabled. Switch to SD quality or enable JavaScript to play your video with audio.

High Definition Standard Definition

Stats For Nerds

Theater

Video id : 9seETnbHn2M
ImmersiveAmbientModecolor: #d7b6af (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: bee6b9744606e8b1140642eb726763c6c119d40c6b1416058c7ec6609a8b1e4171e2dec0844b3eb6351a5d555924f530
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1739751144958 - unknown on Apple WebKit
Mystery text : OXNlRVRuYkhuMk0gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true

U can do this Mudra 10-20 mnt daily. #tipsandtricks #ytshorts #healtylifestyle #healthprotips

Jump to Connections

Nirogalife

46 Subs

Download

Redirect!

39 Views • Oct 14, 2024 • Click to toggle off description

To make varun mudra, first straighten your fingers then bend your little finger in such a way that the tip of the thumb touches the tip of the little finger. keep the rest three fingers straight. Make this gesture with both hands.

As varun mudra balances the level water element, it can be performed any time of the day, especially when the body feels dehydrated. During summers or on a sunny day, you can practice this mudra to keep your body nourished and cool.

The practice duration for Varun Mudra should be at least 10-20 minutes a day. Either practice it at a stretch in one sitting or divide it into 2-3 sessions of 10-15 minutes throughout the day.

Metadata And Engagement

Views : 39
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 14, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-10-15T17:58:34.965808Z
See in json

Connections

Nyo connections found on the description ;_; report an issue lol