5 Bedtime exercise for irregular periods & PCOD✅#renourishwithlav #hormonethozhi #hormonebalance

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RENOURISHWITHLAV

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25,788 Views • 1 month ago • Click to toggle off description

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Struggling with PCOD & irregular periods? 🌸
Here are 5 simple exercises you can do daily to balance hormones, improve blood flow, and regulate your cycles naturally 💪🧘‍♀️

💡 Remember: Small, consistent moves = Big hormonal shifts!
Save this reel & start today 🌿✨

#renourishwithlav #hormonethozhi #PCOSAwareness #IrregularPeriods #PeriodHealth ##HormoneHealth

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Views : 25,788
Genre: People & Blogs
License: Standard YouTube License

Uploaded At 1 month ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.917 (14/658 LTDR)

97.92% of the users lieked the video!!
2.08% of the users dislieked the video!!
User score: 96.88- Overwhelmingly Positive

RYD date created : 2025-08-29T16:43:16.983601Z
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