PokeVideoPlayer v23.9-app.js-aug2025_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #f1f0d9 (color 2)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 315652 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: fbf2f09edb2487a0534f92cd99a75c4cefa581bed48a6e2c68b048be70525e29f53d0361e0d77b1e79ec6b7b9892a61a
Proxy/Companion URL : woke-proxy.
Date : 1762461277096 - unknown on Apple WebKit
Mystery text?? : OVIxV3oxc0IxbWcgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
1,314 Views β’ 1 week ago β’ Click to toggle off description
Best Calcium Rich Foods to help you build strong bones naturally! πͺπ¦΄
Discover the top foods high in calcium that support bone health, improve strength, and keep your body energized. From Parmesan cheese to chia seeds, these natural sources of calcium are essential for a calcium rich diet and overall wellness.
Whether youβre looking for non-dairy calcium sources, vegetarian calcium rich foods, or the best foods for bone health, this quick guide has you covered. Learn how to boost your daily calcium intake, maintain bone strength, and stay healthy with these calcium rich fruits and vegetables and high calcium foods for adults.
π₯β¨ Add these to your meals to support strong bones, teeth, and muscles naturally.
βοΈ Your daily dose of strength starts here!
Follow π βͺ@longevitybiteβ¬ for more easy nutrition tips, healthy food guides, and science-backed wellness facts. πΏ
#BestCalciumRichFoods #CalciumRichFoods #FoodsHighInCalcium #CalciumSources #BoneHealth #StrongBones #CalciumRichDiet #CalciumForBones #HighCalciumFoods #HealthyBones #NaturalSourcesOfCalcium #NonDairyCalciumSources #VegetarianCalciumFoods #TopCalciumFoods #CalciumFoodsForAdults #CalciumRichFruitsAndVegetables #CalciumForWomen #BoneStrength #DailyCalciumIntake #HealthyEating #NutritionTips #EatHealthyStayStrong #LongevityBite #WellnessFoods #HealthyLifestyle
Views : 1,314
Genre: Education
License: Standard YouTube License
Uploaded At 1 week ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/6 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2025-10-28T16:47:54.471524Z
See in json
@vesnafairmont790
1 week ago
Milk is NOT a bio ready source of calcium. All milk for sale is homogenized, which actually converts the calcium to inorganic, which the body can't utilize. It accumulates in the body, creating problems, one of which is calcium spurs. This, of course, applies to cheese and yogurt as well.
| 1