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0 Views • May 13, 2024 • Click to toggle off description
(Repost by NutraPhoria Holistic Nutrition student Hope, AKA @yourlocalplanteater)
"If you’re always cold, try drinking this! I recently learned this in my @nutraphoria Holistic Nutritionist program — that ginger helps to enhance your body temperature due to its natural support of circulation. (I’ve learned so much I can’t wait to share…)
Ginger is such an incredible addition to your diet— You can get a ginger root at the grocery store for anywhere between 30 cents to $3.00. You can use it to make this cozy Ginger water, or in your cooking! It’s a weekly grocery staple for me.
Ginger water:💦
1. Wash & chop 1 inch of ginger into pieces.
2. Boil water on the stove top & add your ginger. Boil for 5-7 minutes. Or, boil water in a kettle and add your ginger to your mug. Allow it to steep for 5-7 minutes before drinking.
Drink this after any meal for extra digestion support, or sip on it throughout the day to stay warm this Winter!💛"
📚 Life Changing Holistic Health & Nutrition Diploma Programs, Wellness Business Training, Recipes, & Tips to Nourish your
Mind ~ Body ~ Spirit 💞
www.nutraphor
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Genre: Howto & Style
License: Standard YouTube License
Uploaded At May 13, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-11-27T02:06:44.8189971Z
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