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Breakfast: Pancakes with Maple Syrup
Time: 15 mins
Ingredients: Pancake mix, milk, eggs, maple syrup
Instructions: Prepare pancake batter according to mix instructions. Cook pancakes on a griddle or frying pan until golden brown on both sides. Serve with maple syrup.
Lunch: Tuna Salad Sandwich
Time: 10 mins
Ingredients: Canned tuna, whole wheat bread, lettuce, tomato, mayo
Instructions: Drain canned tuna and mix with mayonnaise. Assemble sandwiches with tuna salad, lettuce, and tomato between slices of whole wheat bread.
Dinner: Chicken and Vegetable Curry
Time: 25 mins
Ingredients: Chicken breast, mixed vegetables, curry paste, coconut milk, rice
Instructions: Cook chicken in a skillet until browned. Add chopped vegetables, curry paste, and coconut milk. Simmer until vegetables are tender. Serve over cooked rice.
I hope you enjoy these quick and easy meal ideas. They are so quick they can take you from 5 to 30 minutes to prepare. Hit the Like & Subscribe buttons for more great tips.
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Genre: Education
License: Standard YouTube License
Uploaded At Mar 29, 2024 ^^
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RYD date created : 2024-11-25T10:24:36.163272Z
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