10 Remedies for White hair control #greyhair #hairregrowth #theyogainstitute

Amla (Indian Gooseberry): Rich in antioxidants, amla can be consumed or applied as oil to promote hair health and delay graying.

Curry Leaves: Boil curry leaves in coconut oil, strain, and apply the oil to your hair regularly to prevent premature graying.

Coconut Oil and Lemon Juice: Mix coconut oil with lemon juice and apply it to your hair, helping nourish the scalp and prevent white hair.

Onion Juice: Apply onion juice to your scalp; it's believed to stimulate hair follicles and prevent premature graying.

Henna (Mehendi): Use henna to naturally color your hair and promote overall hair health.

Black Tea: Rinse your hair with black tea to darken and condition the hair, potentially reducing premature graying.

Sesame Seeds: Consume sesame seeds regularly as they contain essential minerals that can support hair health.

Bhringraj (False Daisy): Use Bhringraj oil or powder to massage your scalp, known for its potential to reduce graying.

Healthy Diet: Ensure your diet includes a variety of nutrients like vitamins, minerals, and proteins to support overall hair health.

Avoid Stress: Chronic stress can contribute to premature graying, so incorporate stress-relieving activities into your routine.