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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 1414c188c86b13dc13254b3fd781350c8e831aec7b44eb626c35d4cf4701ea000ab93d8e27f07a5ab4a9dc18c1f5e615
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Date : 1743817703635 - unknown on Apple WebKit
Mystery text : OHBFeEpUOXVwMHMgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
0 Views • May 14, 2024 • Click to toggle off description
1. Consume food high in phytoestrogens. They have a similar structure to estrogen, allowing them to bind to estrogen receptors, mimic the hormone’s activity, and increase its levels.
2. Use supplements like vitamin B complex (B2, B6, B12), vitamin D, and E to increase estrogen naturally.
3. Think about natural solutions like plants (black cohosh, red clover, chasteberry, ginseng..) in order to increase low estrogen.
4. Change your lifestyle habits. Sleep better, reduce stress, and maintain a healthy weight. It all affects estrogen levels.
5. Consider Hormone Replacement Therapy (HRT) as the most effective treatment for estrogen deficiency. The FDA approves it for women with menopause symptoms and absent menstrual cycles.
Consult our experts at Vibrant Vitality Clinic to help you increase low estrogen levels.
Live your best life!
vibrantvitalityclinic.com/female-hormone-replaceme…
#youtubeshorts #hormonereplacement #hormonereplacementtherapy #hormonetherapy #trendingshorts #viralshorts #fyp #hormonehealth
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At May 14, 2024 ^^
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RYD date created : 2025-04-05T01:48:23.3203015Z
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