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7,951 Views • May 30, 2024 • Click to toggle off description
are all calories created equal? is it just calories in calories out?
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Uploaded At May 30, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.965 (3/342 LTDR)

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User score: 98.69- Masterpiece Video

RYD date created : 2024-07-08T16:29:28.117763Z
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YouTube Comments - 24 Comments

Top Comments of this video!! :3

@The_Jupiter2_Mission

4 months ago

Calories in and calories out. It's really that simple.

55 |

@afroponix3414

4 months ago

Yea it’s true. But eating crap food will def make a harder time of just about anything you’re trying to do in life

43 |

@JohanFitFoodie

3 months ago

Starting to understand nutrition and calories definitely is life changing, has transformed my body and energy levels completely 🔥💪

1 |

@FicCreator27

4 months ago

Technically correct! However, your chances of losing muscle and in general having a tough time increase exponentially

8 |

@noloveforthehaters

4 months ago

It's basic thermodynamics. The issue is you'll have an absolutely terrible time trying to do so as you'll be starving hungry and feel like absolute crap.

1 |

@ouroborosbond7412

4 months ago

He did take a multivitamin and protein shake also I believe but the vast majority came from junk proving calories in vs calories is all that matters for weight loss.

1 |

@bluebear2912

4 months ago

Nah thats cap
U will lose more weight eating 2000 cal of steak than 2000 cal of rice. This is because something little known as digestion. 💀
It takes more energy (calories) to digest steak than to digest rice.
Yes it is possible to lose weight eating doughnuts, but the results are a lot slower

Yes its about calories in and calories out, but thr amount of calories out is also dependent on what u eat. Ghe calories in stays the same

3 |

@alexa7337

4 months ago

If you ate twinkies only for dinner and ate no breakfast or lunch and only had like 2 twinkies, yeah, you’d lose a shit ton of weight. Granted, you’d also develop diabetes, but… that’s not what she’s talking about

6 |

@milesgosse1695

4 months ago

Eating only twinkies would suck

1 |

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